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Drift Off to Sleep A 10 Minute Guided Meditation

elijahngao023870
Begin by finding a peaceful place. Close your lids and take a few deep inhalations. Allow yourself to relax into the support of your body. As you breathe peacefully, notice the texture of each inhalation as it https://www.youtube.com/watch?v=Gwh6Mh6DFco
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