There’s a unique kind of peace that settles over the room when yin yoga classes begin. The lights dim, the pace slows, and everything in you is gently invited to soften. In a world that’s constantly demanding more—more speed, more productivity, more effort—Yin Yoga offers a quiet rebellion. These classes are not about striving or achieving; they’re about surrendering, breathing, and b... https://www.omshantiomyoga.com/blog/what-is-yin-yoga.html