Cundī dhāraṇī or mantra also first appeared in the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā Establish a day by day program of repeating the mantra with consistency. Use small follow after which you can slowly lengthen time as you're feeling snug Using the follow. This https://www.youtube.com/@Mahavidyabaglamukhi/