Cundī dhāraṇī or mantra also to start with appeared while in the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā Develop a each day routine of repeating the mantra with consistency. Use brief apply and afterwards gradually increase time as you really feel at ease Using the https://www.youtube.com/@AacharyaGoldieMadan/