Winter Safety Tips As Temperatures drop, people often notice more joint stiffness, muscle tension, and bone pain. Cold weather slows blood circulation, reduces joint lubrication, and makes muscles contract, which causes discomfort and less flexibility. That is why learning Winter Safety Tips: Protecting Your Joints and Bones During Cold Weather https://empoweringyourhealthjourney.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html